Happy New Year! I hope you had a wonderful holiday season, and ate all the cookies. I'm not big on New Year's resolutions, but all the treats I've been eating for the past month have been making me feel a little sluggish. When I saw a one day "cleanse" I thought I'd give it a try. Loosely, it called for drinking hot lemon water first thing in the morning, a Glowing Green Smoothie for breakfast, Ginger Lemon Cayenne Detox tea and vegetables for lunch and dinner. My day went like this: First thing after my run: Hot Lemon water - This is a nice way to warm up. I do this all the time. Breakfast: Glowing Green Smoothie - I liked it a lot. Very refreshing and hydrating. Wished I hadn't baked donuts the night before as they were staring me down on the kitchen counter. Lunch: Spicy Mulligatawny Soup - I'm pretty sure that's not what they meant by "salad," but I went with it. Snack: Ginger Lemon Cayenne Detox tea - Zingy and invigorat...
Adventures in cooking, baking and parenting.
Comments
Post a Comment