recipe from Health Magazine
1 onion, chopped
2 garlic cloves, minced
1 1/2 Tablespoons Worcestershire sauce (I think this is the most important meatloaf ingredient)
1/3 cup chicken broth (I subbed veg because I was out, you could also just use water)
3 Tablespoons ketchup
1 - 1 1/2 pounds ground turkey (my package was 1.3 pounds, anything around there will work)
3/4 cup breadcrumbs
Preheat oven to 375 degrees.
Heat olive oil in a frying pan over medium heat.
Add onion and cook for about 5 minutes.
Add in garlic, salt and pepper and cook for 1 minute.
Stir in Worcestershire sauce, broth or water, and 1 Tablespoon ketchup. Remove mixture from heat.
In a large bowl, mix turkey, breadcrumbs and egg.
When slightly cooled, add onion mixture to meat and mix well. Using your hands works best here.
Form turkey mixture into a loaf shape and put on a baking sheet or dish covered with foil.
Brush meatloaf with remaining 2 tablespoons ketchup.
Bake for 1 hour, or until cooked through. I checked with a meat thermometer to make sure the middle reached 170 degrees.
Let stand a few minutes before serving.