Skip to main content

Oven Crispy Chicken with Lemony Garlic Sugar Snap Peas

The U-Pick item at our CSA this week was sugar snap peas.  I have fond memories of picking these in our garden growing up and eating one for every one I put in the basket.  They are like vegetable candy, you know, if candy tasted like vegetables.  I was excited to take Colin out into the fields at the farm and fill up our little basket.  As it turns out, Colin was excited to be out in the fields as well because as I was trying to balance while crouching down, he was leaning as far back as possible in the Ergo to look around.  This made the whole balancing thing a bit of a challenge, but totally worth it.  And I snuck a few snap peas straight from the vine into my mouth.

I am a big dork and always get extra happy about cooking vegetables I picked myself, and go on and on to my taste testers about how they couldn't be any fresher and are totally perfect.  This very simple salad met with good reviews, although the consensus was that they were extra garlicky.  Good, but garlicky.  I would recommend sticking to a small clove of garlic.

As you know, I take several hours to make dinner every night because I do it in stages depending on how long my sidekick feels like amusing himself.  As the afternoon wears on, those periods of time get shorter and shorter, so anything I can make early in the day is a bonus.   We ate this dish at room temperature, but you could also stick it in the fridge, so it was ideal.  It took about 5 minutes total start to finish.

Lemony Sugar Snap Peas
original recipe from Cooking Light

12 ounces sugar snap peas
1/2 teaspoon lemon zest
2 Tablespoons fresh lemon juice
1 Tablespoon olive oil
1 teaspoon dijon mustard
1/2 teaspoon sugar
1/4 teaspoon kosher salt
1/4 teaspoon pepper
1 shallot, minced (I subbed a garlic clove - use a small one!)

In a large pot, boil 6 cups water. (Enough to easily cook the peas.)
Add in the sugar snap peas and cook for 30-45 seconds, until crisp tender.
Drain peas and immediately put in a large bowl filled with ice water.
Make the dressing.  Whisk together remaining ingredients and toss with drained sugar snap peas.

I highly suggest serving these with some french bread so you can mop up the extra dressing. 

Cooking Light offered some variations on this, as well, which all sound delicious.  Follow the link to their site above if you'd like to check them out. 

Two recipes today!  I had thin sliced chicken breasts that were destined to be part of dinner.  I flip-flopped on what to make with them.  Something Asian?  We had Chinese takeout and stir fry already this week.  Something Mexican?  Taco Salads are on the menu for next week.  Some sort of salad?  That was appealing.  Somehow I landed at glorified chicken fingers, and they were perfect.  I'm thinking of using the leftovers sliced over salad for dinner tonight.  

Oven Crispy Chicken
recipe from Gimme Some Oven 

1 1/2 lbs thin sliced chicken breasts or tenders 
1 1/2 cups panko breadcrumbs
1 teaspoon dried oregano
2 teaspoons garlic powder
1 teaspoon paprika
1/2 teaspoon cayenne
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
2 eggs
1/2 cup flour
 

Preheat oven to 350.  Spray a foil lined baking sheet with cooking spray.
Set up your breading station.
Dish one: flour mixed with salt and pepper
Dish two: whisked eggs 
Dish three: breadcrumbs mixed with oregano, garlic powder, paprika, and cayenne 

Using tongs, coat each chicken breast (or tender) lightly in flour, shake to remove excess.
Coat in egg and then toss in breadcrumbs.
Place on baking sheet and bake for 15 minutes, flipping once.





Comments

Popular posts from this blog

My big sister and the egg sandwich that might cure her cancer

I usually like to keep things light hearted here At Home With Ann.  Simple recipes, awkward jokes, toddler antics and kitchen fiascos.  But we all experience times in life when we are thrown for a loop and face something that stops us in our tracks.  I, like a classic control freak, tend to keep things to myself.   Everything is under control, see? My house is clean, dinner is cooked, the dishes are done, I'm on schedule, I blow dried my hair, I don't need help.  See?  See?   But this time it's not about me, it's not something I can control, and wishing it away won't actually make it go away. Me, my Mom and Sarah last Summer Three years ago my sister, Sarah, was diagnosed with a form of leukemia called AML (acute myeloid leukemia).  My reaction was typical.  This happens to other people.  Not my 33 year old sister who lives by the ocean, gets tons of fresh air and exercise, and eats healthier than anyone who has ever entered Whole...

Peanut Sauce Spaghetti Squash Bowls

I know, it's been a while. Turns out wrangling three little boys doesn't leave a lot of time for recipe writing and food photos. We still eat, though, and pretty well! Mostly I share quick recipes and meals on my Facebook page At Home With Ann , so please follow me there! I love spaghetti squash as a substitute for pasta. It's healthy, way lower in carbs and higher in vitamins.  It's also easier to prep than zucchini noodles, and I think it stands up to hearty sauces better.  I simply stab it with a sharp knife a few times, and roast it in a 400 degree oven for an hour, or until a knife easily slides through the skin.  Let cool, cut open, discard seeds and shred with a fork.  Spaghetti squash with meatballs is in our regular dinner rotation, but there is often a lot of leftover squash.  This easy vegetarian dish is a perfect quick dinner or lunch, and if your kids don't go for the peanut sauce, there is plenty of cut veggies for them to eat. Peanut Sauce Spa...

Not Really Engagement Chicken

There is an urban legend of the Engagement Chicken , a dish that if made for your boyfriend, he will be so impressed with your domestic skills he'll propose. I've been married for a year and a half, so I'm not putting it to the test, but I thought it might be a good way to make my first attempt at roasting a whole chicken.  After research, I decided to take aspects of recipes from  Ina Garten , the  Pioneer Woman , and good old Joy of Cooking  . The first step of making roast chicken is by far the hardest.  You have to remove the neck and innards and rinse the raw bird.  Because he is a good person, my husband did that part for me while I covered my eyes and ran out of the kitchen. After it was all clean and patted dry with paper towels, I stuffed a halved lemon and 4 cloves of garlic inside, and coated the entire chicken with olive oil.  After coating with oil, I sprinkled liberally with salt, pepper, sage, and thyme. The best part is that th...