Skip to main content

Chickpea Patties

These were like a cross between falafel and a veggie burger.  So good.  I saw them over at Oh She Glows and bookmarked them right away because I knew they would be great for lunches, and I love any food that is even remotely Greek.  Anything involving chickpeas, olives, or feta is a winner with me.  And only partially because I wish I was on vacation in Santorini.
source


All the ingredients went into the food processor with minimal prep, meaning there wasn't a lot of cleanup, and they came together quickly.  


Chickpea Patties
adapted from Oh She Glows, who adapted from Savvy Eats
Ingredients:
Two 15 oz. cans chickpeas, drained and rinsed (3-4 cups)
2 small carrots, rough chopped
1 small onion, rough chopped
2 cloves garlic, peeled and crushed
1/2 lemon, juiced
1/4 cup olive oil
1/2 cup sesame tahini
2 tsp cumin
1 tsp kosher salt
1/2 teaspoon paprika
1/4 teaspoon ground black pepper
3/4 cup whole wheat flour


Preheat oven to 375 degrees.  Line a baking sheet.  I used a Silpat, but foil would work as well.


In the food processor, combine the onion, garlic and carrot.  Pulse 10-15 times until chopped finely.

Add in the chickpeas, lemon juice, olive oil, tahini and spices.  Process until well mixed, using a spatula to scrape the sides down, if necessary.

The final mixture is pretty sticky.  Also, it looks vaguely like cat food.  
Using your hands, scoop about 1/3 cup of the mixture and form into a patty.  If your hands get too sticky, dip them in cold water.  
Arrange patties on your baking sheet and sprinkle with more paprika if you want to pretty them up a bit.
Bake at 375 for 20 minutes.  Using a spatula, gently flip the patties and bake for an additional 10 minutes.  They should be lightly browned.  Allow to cool for a few minutes on the baking sheet before packing them away.  Otherwise they can crumble and you'll have to eat all the broken pieces right then. 
Today we had these on toasted buns with lettuce, hot sauce, cucumber, feta and tzatziki (plain greek yogurt, cucumber, garlic, dill).  I think they will also be great over a salad, or in a wrap or pita.  Put the extras in the fridge (I would imagine they'd freeze well, too, layered between wax paper), and reheat in the oven for eating.  




Comments

Popular posts from this blog

My big sister and the egg sandwich that might cure her cancer

I usually like to keep things light hearted here At Home With Ann.  Simple recipes, awkward jokes, toddler antics and kitchen fiascos.  But we all experience times in life when we are thrown for a loop and face something that stops us in our tracks.  I, like a classic control freak, tend to keep things to myself.   Everything is under control, see? My house is clean, dinner is cooked, the dishes are done, I'm on schedule, I blow dried my hair, I don't need help.  See?  See?   But this time it's not about me, it's not something I can control, and wishing it away won't actually make it go away. Me, my Mom and Sarah last Summer Three years ago my sister, Sarah, was diagnosed with a form of leukemia called AML (acute myeloid leukemia).  My reaction was typical.  This happens to other people.  Not my 33 year old sister who lives by the ocean, gets tons of fresh air and exercise, and eats healthier than anyone who has ever entered Whole...

Peanut Sauce Spaghetti Squash Bowls

I know, it's been a while. Turns out wrangling three little boys doesn't leave a lot of time for recipe writing and food photos. We still eat, though, and pretty well! Mostly I share quick recipes and meals on my Facebook page At Home With Ann , so please follow me there! I love spaghetti squash as a substitute for pasta. It's healthy, way lower in carbs and higher in vitamins.  It's also easier to prep than zucchini noodles, and I think it stands up to hearty sauces better.  I simply stab it with a sharp knife a few times, and roast it in a 400 degree oven for an hour, or until a knife easily slides through the skin.  Let cool, cut open, discard seeds and shred with a fork.  Spaghetti squash with meatballs is in our regular dinner rotation, but there is often a lot of leftover squash.  This easy vegetarian dish is a perfect quick dinner or lunch, and if your kids don't go for the peanut sauce, there is plenty of cut veggies for them to eat. Peanut Sauce Spa...

Not Really Engagement Chicken

There is an urban legend of the Engagement Chicken , a dish that if made for your boyfriend, he will be so impressed with your domestic skills he'll propose. I've been married for a year and a half, so I'm not putting it to the test, but I thought it might be a good way to make my first attempt at roasting a whole chicken.  After research, I decided to take aspects of recipes from  Ina Garten , the  Pioneer Woman , and good old Joy of Cooking  . The first step of making roast chicken is by far the hardest.  You have to remove the neck and innards and rinse the raw bird.  Because he is a good person, my husband did that part for me while I covered my eyes and ran out of the kitchen. After it was all clean and patted dry with paper towels, I stuffed a halved lemon and 4 cloves of garlic inside, and coated the entire chicken with olive oil.  After coating with oil, I sprinkled liberally with salt, pepper, sage, and thyme. The best part is that th...